Q: What do I need to do to prepare for a table massage?
A: Absolutely nothing! All that is expected of you is to relax. Your massage therapist will provide everything necessary to ensure a successful and relaxing experience.
Q: How should I dress for my in-home massage session?
A: You should be fully clothed when your provider arrives at your home. He/she will set up and conduct a thorough consultation with you and explain when and how to disrobe and lie on the table.
Q: How would I know what type of massage I need?
A: You may draw your attention to the list of services offered and their description for a better understanding of what you may need. If you are still unsure, no worries at all. Your therapist will be more than happy to recommend the appropriate treatment for you.
Q: I’ve never done this before, how do I know I am safe?
A: You are in wonderful hands. We run a thorough background check on all of our therapists.
Q: I’d like to book chair massages for my company, how can I go about doing that?
A: We would love to assist you with that. Please fill out the inquiry form on the services page giving detailed information and we will contact you to get your company booked.
Q: Why should I drink water after a massage session?
A: Drinking water enhances the healing process, keeps you hydrated, and assists with flushing out toxins that were released from soft tissue during the massage
Q: Are all of your massage therapists licensed?
A: Yes! Rest assure that all of our massage therapists have completed the state’s requirements for certification and licensing.
Q: How often should I get a massage?
A: Typically, it is recommended to get a massage at least once a month. However, if you live a very active lifestyle your therapist will recommend how frequently you should receive one.
Q: What do I need to prepare for Stretch & Wellness class?
A: All you’ll need for this class is a yoga mat, bottled water, and a face towel.
Q: What does the Stretch & Wellness class consist of?
A: Our Stretch & Wellness classes are designed to teach individuals how to take care of themselves mentally and physically all while having fun and loosening tension.
Q: What should I wear?
A: It is advised to wear loose-fitted clothing such as yoga pants or any type of active wear.